Healing with Writing with Reign Snell

Listen to our IG Live replay chat here.

What does it mean to heal with writing? How can this practice help us on our pathway towards inner revolution?

In our conversation with Reign, writer, artist and teacher, we delved into everything from her artistic journey and work to how creativity, as a tool, helps support mental health and well-being so we show up in creativity, community and activism from a place of nourishment vs. depletion. Reign leads an amazing creative community for women of color in their 40s and beyond @sowing_seeds_within.

Reign is a published poet, spiritual essayist and storyteller. She is a certified English Second Language instructor for professional adults around the globe. Originally from Philadelphia, she currently resides in Northern New Mexico. Her latest work is Sowing Seeds Within, a healing through writing community for POC women, age 40 and beyond. She offers one on one sessions helping women re-learn their relevance on this planet.